Home Gym Cable – Heavy-Duty Steel & Rubber Handles | Lat Bar, Tricep Rope, V-Bar, Ankle Strap | Multi-Use Strength Training Tools
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Estimated Delivery:Jan 22 - Jan 26
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Free Shipping & Returns: On all orders over $160
Upgrade your home gym with premium cable machine attachments—engineered for strength, precision, and full-body muscle isolation in compact spaces.
| Product | Usage |
|---|---|
| Tricep Pull Down Rope | Primarily targets the triceps in pull downs, but it can also be used for hammer curls to engage the biceps and forearms. |
| Tricep V Bar | Primarily used for tricep pulldowns, the V-Bar allows for a closer grip, emphasizing the lateral and long heads of the triceps while providing greater stability and control during pressing movements. |
| Lat 80cm Pull-Down Bar | This wide grip attachment is designed to target the latissimus dorsi muscles, providing a broader range of motion for exercises like lat pulldowns, helping to build a wider back while also engaging the shoulders and upper arms. |
| Seated Row V Bar | This close-grip attachment is used for seated rows, emphasizing the middle back, lats, and biceps while promoting a strong, controlled contraction and allowing for a natural, neutral grip that reduces strain on the wrists and shoulders. |
| Straight Bar | This attachment is commonly used for exercises like tricep pulldowns, bent-over rows, and bicep curls, providing a stable grip that engages the triceps, biceps, and upper back, allowing for controlled movements and effective muscle targeting across multiple upper body workouts. |
| Ankle Straps | These attachments are primarily used for lower body exercises like cable kickbacks, leg abductions, and leg curls, targeting the glutes, hamstrings, quads, and hip flexors to improve lower body strength, stability, and flexibility. |
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Tricep Pull Down Rope: 70 cm total length
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Tricep V-Bar Pull Down: Height 7.45" × Length 11.6" × Handle Diameter 1.1"
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Lat Pull Down Bar (80 cm): Length 82.5 cm × Width 11.5 cm × Height 10 cm
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Seated Row V-Bar: 18 cm × 12 cm × 13 cm (L × W × H)
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Straight Bar: 48 cm length × 2.5 cm diameter
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Ankle Strap: 10" length × 3.14" width
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Cable Handles: 17.8 cm × 12 cm (L × W)
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Carabiner Clips: 5 cm length × 2.5 cm width × 0.5 cm thickness
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Home Gym Cable – Heavy-Duty Steel & Rubber Handles | Lat Bar, Tricep Rope, V-Bar, Ankle Strap | Multi-Use Strength Training Tools
Cable Machine Attachments – Precision Tools for Full-Body Strength Training
Take your home workouts to the next level with our high-performance Cable Machine Attachments, crafted to help you isolate and strengthen key muscle groups with accuracy. Whether you're working on upper body mass, back development, or lower body toning, these attachments offer the grip variety and movement control you need for superior results. Designed for all fitness levels, each set supports a wide range of exercises that enhance definition, stability, and overall strength.
Available Attachment Sets:
✔ Tricep Plus Package
Includes a Tricep V-Bar Pulldown, Tricep Rope, Seated Row V-Bar, Straight Bar, and 1 carabiner clip—ideal for targeted arm, shoulder, and upper back workouts.
✔ Complete Set
Our most advanced collection: Tricep V-Bar Pulldown, Tricep Rope, Seated Row V-Bar, Straight Bar, Lat Pulldown Bar (80 cm), Ankle Strap, 2 Cable Handles, and 3 carabiner clips. Designed for full-body versatility from upper back rows to glute kickbacks.
What Are Cable Machine Attachments?
Cable attachments are essential accessories that enhance your machine workouts by modifying grip, angle, and range of motion. This allows for targeted muscle isolation, improved posture, and more controlled execution across upper and lower body exercises.
Product Breakdown & Exercise Benefits
| Attachment | Best Uses & Muscle Focus |
|---|---|
| Tricep Rope | Ideal for triceps, biceps, and forearms. Great for pulldowns and hammer curls. |
| Tricep V-Bar | Emphasizes the lateral and long head of the triceps with a close, stable grip. Excellent for pressing-style movements. |
| Lat Pulldown Bar (80 cm) | Wide grip design activates lats, shoulders, and upper arms—ideal for developing a wider, more defined back. |
| Seated Row V-Bar | Focuses on middle back, lats, and biceps. The neutral grip promotes safer wrist alignment and stronger contractions. |
| Straight Bar | Versatile for bicep curls, tricep pushdowns, and rows—perfect for compound upper body exercises. |
Shipping cost is based on weight. Just add products to your cart and use the Shipping Calculator to see the shipping price.
We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.